Wellness in Igalo

Wellness in Igalo


Join us on a wonderful wellness journey to Igalo in Montenegro, a fantastic week where we offer a unique opportunity to experience exciting, well-being and warmth. The program includes a spa, yoga, workouts and weight loss, other activities and much more.

Igalo bay is characterized by an unusual combination of natural resources with the salty sea and mineral-rich water "Igaljka " and is known as a source of relief for many health problems and is one of the region's best known and most unique therapeutic communities. This natural phenomenon, the population in this region since ancient times been used to treat various diseases offers tourists and health seekers natural clay from the sea along with mineral-rich water from the hot springs of the river Sutina, which relieves muscle tension, improve blood circulation and alleviate rheumatic pain.

Mineral water " Igaljka " has several sources close to the mouth of the river Sutina and is an important factor in treatment and rehabilitation that affect the body vasodilator (repairs damaged circulation), spasmolytic ( reduces muscle tension), analgesic (reduces pain), and generally relaxing. Indication area for the use of mineral water is very wide, it contains a variety of chronic rheumatic diseases, rheumatic diseases of muscle and connective tissue, diseases of the peripheral nervous system condition after trauma and surgery of the musculoskeletal system and certain skin diseases. It contains minerals and bioactive substances Na ( +), Ca ( 2 +), Mg (2 +), and chlorides, sulfates and hydrocarbons. This water is heated to 36-38 0C and used in combination with hydrokinesi therapy pool and hydrotherapy - " bubblebad ", underwater shower massage, salt baths, etc.

Igalo mud ( peloid ) taken from the sea in igaljska bay and is characterized by a high content of minerals and biologically active substances . Formed by the storage of mineral sediments from Sutorin river and sea water with the involvement of a specific world of marine flora and fauna with abundant solar radiation contributes significantly to the low sea- deep, soft soil, favorable geohydrologi and climate factors. Therapeutic effect of igaljska peloid has been shown experimentally and clinically in the largest number of patients, and as a result Igalo become one of the largest and best - peloid spas in the world.

We look forward to stimulate you through a variety of wellbeing treatments for body, soul and beauty that will give you the power, knowledge and motivation you need to give yourself a healthier lifestyle. Furthermore, you can take part in other sports and activities on offer such as cycling, surfing, swim practice or a round of hiking.

Participation is not mandatory and you decide what activities you will participate on. All this takes place in an amazing setting with access to sun, sand, happy people, entertainment and party favors. Open to both genders and all can participate, young and old, singles or couples!

Weekly preventive wellness program
5 - days Wellness therapy package (3 group exercise daily for 5 days, and 2 manual massage during the stay). Every guest has the right to choose three of the five offered group activities, as follows:

  • Morning exercise outdoors
  • Tai Chi
  • Indoor exercises
  • Yoga
  • Exercises in heated mineral pool

Additional Information:

  • The tour duration can be customized to your needs as a "mini-tour" 3 or 4 nights, 10 days / 9 or 10 nights 15 days / 14 nights or according to your wishes for a longer period. Contact us to customize to your needs.

  • The tour can be organized with transportation to / from Montenegro, as well as other airports in the region for the group. See offer or contact us for more information and prices.

  • The tour can be organized in conjunction with other activities. View our offers or contact us to customize according to your needs and fulfill desires.

 

 

Itinerary


DAY 1 ARRIVAL / transfer from airport to hotel / accommodation
Arrival at the airport in Dubrovnik (Croatia), Tivat / Podgorica ( Montenegro). Welcome meeting with a representative from our travel agency. Transfer to hotel / accommodation in Igalo. Check in with welcome drink and personal consultation.

  • 20:00 Dinner and the welcome circle. Overnight.


DAY 2 – 4 Specific preventive wellness program

  • 07:00 Morning exercise, morning yoga or activities according to program
  • 09:00 Breakfast
  • 10:00 Free time e.g. excursions or private programs as agreed (eg, spa treatment, electro therapy, massage, etc. , are booked and paid online at the time of booking, alternative to pay on the spot)
  • 18:00 Evening Yoga, meditation or activities according to program (outdoors or by the sea)
  • 21:00 Evening get-together. Free time or according to program


DAY 5 Free day

  • 06:00 Breakfast for those who want a day trip to the mountains ( alternative breakfast on the trip)
    Day trip is special opportunity to visit the beautiful Montenegrin mountain canyons and activities such as rafting, hiking, horseback riding, etc., or other offers day trips.
  • 21:00 Evening get-together.


DAY 6 -7 Specific preventive wellness program

  • 07:00 Group activities according to program
  • 09:00 Breakfast
  • 10:00 Free time e.g. excursions or private programs as agreed (eg, spa treatment, electro therapy, massage, etc., are booked and paid online at the time of booking, alternative to pay on the spot)
  • 18:00 Evening activities (indoors, outdoors or by the sea)
  • 21:00 Evening get-together. Free time or according to program


DAY 8 DEPARTURE / Transfer from hotel / accommodation to the airport
Check-out and the journey home

 

 

Trip Notes


Code for the trip: WTM - 001 - MA

Validity: 15.03.2014 to 31.12.2014

Place and time of entry:

  • Airport: When you arrive, welcome guide you in the arrivals hall of the airport on time, as specified in the voucher, program, or by appointment.

  • Other: If you're going on tour on your own, by car or bus to the residents can come anytime after 15.00 h. The welcome meeting is scheduled for 20:00 h at hotel / accommodation. Please check our website or travel agency, where and when will be a welcoming meeting.

Start:

  • Airport, under contract or travel program. Get information on the site if you have not in the voucher, your guide on arrival can give you more details about the tour.

Finish:

  • Airport, under contract or travel program. Your guide can give you more information about the tour and any other information you want.

Duration:

  • 8 days / 7 nights (can be changed to 4 , 10, 15 or more days)

Voucher:

  • Please show your voucher to your tour guide at the beginning of the tour.

Booking confirmation:

  • Please contact the Montenegro Adventure Travel to confirm your booking 48 hours before departure.

Participants in the trip:

  • Individual passengers of mixed nationalities.

Clothes: - Standard plus

  • Make sure you wear comfortable clothes and shoes for the trip. Hat or cap, sunscreen and appropriate sun protection clothing is required during warmer months.

  • Children with parents or guardians.

Language:

  • English ( other languages, as Swedish upon request).

Currency:

  • Euro

Tip (Gratuity): - Information

  • If you are satisfied with the services, tipping is appropriate - but not mandatory.

 

More info


 

Comments & Reviews


 

Availability & Price


 

 

Price

Other costs

Totalprice

Adult

€485,00

0

485,00

Children* 2-12 years(own bed)

€339,50

0

339,50

* Children 0-2 years free, 2-12 years 50% of the shared bed

 

The price includes:

  • 7 x accommodation on HB basis in 1/2 rooms in hotels in Igalo
  • Transfer from airport to hotel and back.
  • 5 - days Wellness therapy package
  • Half - day excursion to Kotor
  • Medical supervision
  • Tourist tax and insurance
  • Organization, VAT

Price does not include:

  • Air tickets
  • Additional services
  • and all other expenses not
    included in the program

Additions:

  • Single room supplement: 70 €
  • Supplement for half board: 21 €
  • Supplement for full board: 56 €

More details: 

  • Group 8 + has a discount of 5-10% on the base price.
  • The program can be changed ( eg, of the traffic, security, etc.).
  • The program time can be adjusted if needed (eg conditions, service, etc.).

Remarks:

Montenegro Adventure reserves the right to change hotels after booking chosed hotel
Montenegro Adventure reserves the right to change the price of service providers change prices or exchange rates change more than 3 %

 

Book now!

For all booking and reservations information please contact us here.

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